Hi everyone!
~What is the best way to log a workout like the below?
10 min AMRAP
200 m Run, 10 sec handstand, 50 SU,
3 min REST,
10 min EMOM
1st min 40 sec Max Cal Assault,
2nd 40 Sec Max Cal row
Thank you!
Dimitris L
Hi everyone!
~What is the best way to log a workout like the below?
10 min AMRAP
200 m Run, 10 sec handstand, 50 SU,
3 min REST,
10 min EMOM
1st min 40 sec Max Cal Assault,
2nd 40 Sec Max Cal row
Thank you!
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