The Lifts Calculator is a way to easily view percentages for movements based on best recorded 1, 3, 5, and 10 rep maxes. You can view multiple lifts at a time, as well as set different percentages for each.

Modified on: Fri, 29 Jan, 2021 at 4:39 PM
The Lifts Calculator is a way to easily view percentages for movements based on best recorded 1, 3, 5, and 10 rep maxes. You can view multiple lifts at a time, as well as set different percentages for each.

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