You can track answers to the daily Lifestyle questions. The Nutrition and Feel good progress bars on the home screen correspond directly with answers to the daily Lifestyle questions. "Yes" responses add dots to the progress bars. "No" responses do not. Each of the progress bars on the home screen are for the current month. Monitor them simultaneously with your Training Days.
Clicking on the progress bars themselves will take you to the Training Days feature for a broader bird's eye view analysis of both Nutrition and Feel Good days. View "Yes" answers for each for the entire current year, or view previous years.
You can also gain access to those same year-long views by clicking into the side drawer menu from the home screen, then again on the Analyze menu item, then finally on the Training Days feature.
