Users can create their own Squads at any time by clicking on the "Create" button from the main Squads screen. 

Creating a Squad is as simple as setting a Name and attaching an image. 

Users can add members to the newly created Squad two different ways. Both ways are located in the gear icon at the top-right corner of a Squad feed screen. 

1) Add New Squad Members 

This option allows users to search btwb for specific members, or select from the auto-generated list of members. The auto-generated list is made up of people already connected to users via gym association, coaching program association, or a curated Follow list. Click the "Add" button to add the user to the Squad.  

2) Share Squad Link 

This option gives the Squad owner access to a private invite link. Click "Create Link" to generate a new link to share. Once generated, the link can easily be shared via text message or email. Anyone with the link will be able to join the Squad. Squad owners may also request a new link via the "Reset" button. Generating a new link will disable the previous link.