What is Analyze?
APP: The btwb Analyze features help you analyze specific aspects of your training. Take a deep-dive into things like Programming, Imbalances, Fitness Le...
Fri, 29 Jan, 2021 at 4:17 PM
What is Fitness Level? How does it work?
Fitness Level is a single number that tells users how fit they are. It is a number that can range from 1-100 and is calculated by averaging the levels...
Fri, 29 Jan, 2021 at 4:17 PM
How do I update my Fitness Level rating?
Below are important things to know about your Fitness Level rating.  Fitness Level Workouts You must perform specific workouts that belong to each of t...
Fri, 29 Jan, 2021 at 4:18 PM
Workout Levels & Fitness Levels: How do they work?
Fitness Level results come from Workout Levels. Workout Levels are earned after performing workouts that have enough data. If the workout also happens to be...
Tue, 19 Oct, 2021 at 12:30 PM
How do I analyze my programming?
Analyze your personal programming by Type, Modality, Duration, Reps, Load, and Scheme. This breakdown is modeled after the CrossFit Coach’s Prep Course. Use...
Fri, 29 Jan, 2021 at 4:20 PM
How does the Imbalances feature work?
Imbalances is an analysis featured designed to identify potential user imbalances in specific workout/movement categories. Imbalances are automatically upda...
Fri, 29 Jan, 2021 at 4:21 PM
I'm looking for lifetime bests. Where can I find them?
btwb makes it easy to find benchmark workout scores, lifts and gymnastics maxes, and top rowing/running intervals.   App The Maxes feature compiles ...
Fri, 29 Jan, 2021 at 4:22 PM
How many days have I trained?
We keep track of users' training days via the Training Days feature in the btwb mobile app. Click here for more details.
Fri, 29 Jan, 2021 at 4:24 PM
I don't want others to view my Fitness Level. Can I hide it?
You can adjust your Fitness Level privacy setting in order to show or hide your FL to others on your Profile Screen. Click into the Change Fitness Level Dis...
Fri, 29 Jan, 2021 at 4:23 PM