Analyze
APP: The btwb Analyze features help you analyze specific aspects of your training. Take a deep-dive into things like Programming, Imbalances, Fitness Le...
Fri, 29 Jan, 2021 at 4:17 PM
Fitness Level is a single number that tells users how fit they are. It is a number that can range from 1-100 and is calculated by averaging the levels...
Fri, 29 Jan, 2021 at 4:17 PM
Below are important things to know about your Fitness Level rating. Fitness Level Workouts You must perform specific workouts that belong to each of t...
Fri, 29 Jan, 2021 at 4:18 PM
Fitness Level results come from Workout Levels. Workout Levels are earned after performing workouts that have enough data. If the workout also happens to be...
Fri, 29 Jan, 2021 at 4:19 PM
Analyze your personal programming by Type, Modality, Duration, Reps, Load, and Scheme. This breakdown is modeled after the CrossFit Coach’s Prep Course. Use...
Fri, 29 Jan, 2021 at 4:20 PM
Imbalances is an analysis featured designed to identify potential user imbalances in specific workout/movement categories. Imbalances are automatically upda...
Fri, 29 Jan, 2021 at 4:21 PM
btwb makes it easy to find benchmark workout scores, lifts and gymnastics maxes, and top rowing/running intervals. App The Maxes feature compiles ...
Fri, 29 Jan, 2021 at 4:22 PM
We keep track of users' training days via the Training Days feature in the btwb mobile app. Click here for more details.
Fri, 29 Jan, 2021 at 4:24 PM
You can adjust your Fitness Level privacy setting in order to show or hide your FL to others on your Profile Screen. Click into the Change Fitness Level Dis...
Fri, 29 Jan, 2021 at 4:23 PM