Is it possible to program an AMRAP repeat (AMRAP Intervals with rest in between) but change the movements for each cycle? Right now it seems like you have to program each AMRAP separately since the movements aren't the same.
Yes, we program this style a lot and would love to log it in one workout rather than making separate AMRAPs
This makes absolute sense! Please make AMRAPS with rest and varying movements and/or weights possible!
same here! :)
Sure it is if you are repeating the cycle the same ex. repeat a 3 minute AMRAP with rest interval multiple times. You are repeating the interval but using different movements. Which is what I am asking the BTWB team to add. This is a pretty common format that has been used by main site, Linchpin, Invictus, etc. that should be possible in the tool.
Or conversly, AMRAP repeats that the time domain changes.
2 Years ago? And no option at this time to program this?
I´m looking for this option, because we program this a lot of times!
Come on BTWB! Give the people what they want! :)
If you change the movements each time its not really an AMRAP repeat...
Bump! Maybe it's just me. I'm admittedly not that familiar with the tool I entered my results FGB style with a "note" that the weights went down.
The workout was:
4 sets for max reps:
1 minute Squat Cleans
1 minute Hand Release Pushups
1 minute Strict Chinups
2 minute rest
Set 1: 225/155
Set 2: 185/125
Set 3: 155/105
Set 4: 115/75
Any answer on this yet? CrossFit Mayhem posted another example and I can't log it. Also need the ability to score each separately, but still as one workout.
10 minute AMRAP:
- 6 Power Cleans 155/105
- 9 Strict HSPU
- 12 T2B
REST 5 MINS
10 minute AMRAP
- 3 Power Cleans 205/135
- 6 Strict HSPU
- 9 T2B
This is a very common style of workout that can't be tracked properly at the moment since logging them seperately just isn't the same stimulus.