I'm pretty sure it should be different:
- In this 1RM workout your doing better than 84% of others doing the same workout
- However, the lift level doesn't necessarily takes into account only people doing the same workout. If I have done a 5-5-5-3-3-3-1-1-1 snatch balance workout, I'm not doing the 1RM workout so I'm not taken into account in the wourkout level, still I have done (multiple) 1RM lifts.
Not sure how the lift level is different than workout level but it seems to me the numbers of both should be the same when doing a '1RM workout' because the workout is the lift.
That doesn't seem to be the case as you can see from the attached.
2 personas tienen esta pregunta