Start a new topic

log weightlifting complexes that are not EMOM

A multi-movement option that is not time-based (not EMOM, RFT, or AMRAP) would be extremely helpful. A lot of my weightlifting programs involve complexes but not necessarily uniform enough to just create workout templates for each one. Logging them as separate movements also makes it difficult looking back to see what the complexes were.

E.g. a way to log:

Clean, Hang Clean, Front Squat (1+1+2)x5 @ <weight>

without using EMOM

10 people like this idea
Login to post a comment