I recently did a Bike Erg workout 30sec on / 30sec off for 30 rounds.
The score is the max amount of calories.
I'm not able to plan this workout - at least I could not find how because the intervalls or tabata won't let me enter 30 rounds.
Any help is highly appreciated.
You can score it as distance, but I don't think it works for calories. And it does seem that 30 is the max, for some reason...