Currently, there is a “For Quality” selection allowing users
to create a workout with one or more rounds with a set number of reps for each
movement. It would be beneficial if users had an option such as “FQ:
Independent Varying Reps” and "FQ: Same Varying Reps" much like the “RFT: Independent Varying Reps” and "RFT: Same Varying Reps".
This type of selection would be ideal for workouts geared towards progression
training and drop sets where the focus is on form rather than time.
Jonathon Carrell
Currently, there is a “For Quality” selection allowing users to create a workout with one or more rounds with a set number of reps for each movement. It would be beneficial if users had an option such as “FQ: Independent Varying Reps” and "FQ: Same Varying Reps" much like the “RFT: Independent Varying Reps” and "RFT: Same Varying Reps". This type of selection would be ideal for workouts geared towards progression training and drop sets where the focus is on form rather than time.