Start a new topic

Creating a intervall workout with more than 30 rounds


I recently did a Bike Erg workout 30sec on / 30sec off for 30 rounds.

The  score is the max amount of calories.

I'm not able to plan this workout - at least I could not find how because the intervalls or tabata won't let me enter 30 rounds.

Any help is highly appreciated.



Login to post a comment