Plan Workouts

Articles covering the new/updated Plan page.

How do I make edits to programmed track events?
There are two different ways to edit an existing track event:  edit the track, date, custom title edit the actual workout Editing The Track, Date...
Tue, 12 Mar, 2024 at 1:29 PM
Can I use a programmed workout as a template in order to make a slightly different workout?
If you already have programmed workouts on your calendar, you can use the "Create Variant" option to quickly create brand new, slightly different ...
Tue, 12 Mar, 2024 at 1:29 PM
Can I program the exact same workout again?
Yes. If you know you want to program the same exact track event again (to the same day or to a different day), use the Plan Again option.  As is the cas...
Tue, 12 Mar, 2024 at 1:55 PM
How do I switch who I’m programming for?
New Plan allows you to program for Gym Tracks and your own personal track. Before you do anything on the Plan page, make sure you have the correct track(s) ...
Tue, 12 Mar, 2024 at 1:55 PM
How do I search for workouts to program?
In addition to creating your own custom workouts, you can also search for and plan existing btwb workouts via the Find Workouts tab menu on the right side o...
Tue, 12 Mar, 2024 at 1:57 PM
What is the Hit List?
The Hit List list is a special list of workouts that you intend on programming in the near future. You can think of this list as a "check list" or...
Tue, 12 Mar, 2024 at 1:57 PM
What is the Bookmarks list?
The Bookmarks list is a special list of workouts that you might want permanent, easy access to for future planning. Once added, these workouts will remain i...
Tue, 12 Mar, 2024 at 1:57 PM
How do I remove a track from the Plan page?
You can adjust which tracks appear as selectable options in the left side bar of the Plan page via the updated Gym Tracks page. To access that page click on...
Fri, 8 Mar, 2024 at 12:44 PM
How do I program for someone else?
The new Plan page does not currently support programming to other individuals' personal tracks (you can add workouts to your own personal track). If you...
Fri, 8 Mar, 2024 at 12:44 PM
Can I change the track for a programmed workout?
Yes! You can move planned workouts from one track to another track. Note, changing the track removes the workout from the existing track and adds it to a ne...
Tue, 12 Mar, 2024 at 1:58 PM