We offer 15 public tracks:

  • AMRAP Mentality 
  • Bodyweight WODs
  • Open
  • Qualifier
  • The Gymnastics course
  • Kettlebell RX
  • Burgener Strength Training
  • CrossFit.com RX'd
  • CrossFit.com WOD Scale 
  • Dumbbell WODs
  • CrossFit btwb Fitness Level Weekly
  • Invictus Competition WODs
  • Invictus Fitness WODs
  • Invictus Performance WODs
  • Misfit Athletic Basic WODs


Following these tracks will automatically plan their respective workouts to your Whiteboard calendar. Keep in mind that this is in addition to any gym tracks you are already following.


To follow one of the public tracks, first click on "your tracks" from the drop-down menu in the top right corner of the header.



Then, click the "follow" to follow any of the tracks.