Click on the "+" in the footer menu, then again on the "Favorites" tile.  This will produce a list of workouts you've marked as "Favorite". You can then easily perform various actions for each workout by clicking on the "+" icon next to each workout.


To a Favorite workout, head to the explore tab and select workouts. 

Select the "WODs" filter. 

Select and apply the "Favorites" filter. 

This will produce a list of each of the workouts you've marked as "Favorite".