Is it possible to program an AMRAP repeat (AMRAP Intervals with rest in between) but change the movements for each cycle? Right now it seems like you have to program each AMRAP separately since the movements aren't the same.
If you change the movements each time its not really an AMRAP repeat...
Sure it is if you are repeating the cycle the same ex. repeat a 3 minute AMRAP with rest interval multiple times. You are repeating the interval but using different movements. Which is what I am asking the BTWB team to add. This is a pretty common format that has been used by main site, Linchpin, Invictus, etc. that should be possible in the tool.
Hy! anyone received an answer? same issue there.....
Bump! Maybe it's just me. I'm admittedly not that familiar with the tool I entered my results FGB style with a "note" that the weights went down.
The workout was:
4 sets for max reps:
1 minute Squat Cleans
1 minute Hand Release Pushups
1 minute Strict Chinups
2 minute rest
Set 1: 225/155
Set 2: 185/125
Set 3: 155/105
Set 4: 115/75
Yes, we program this style a lot and would love to log it in one workout rather than making separate AMRAPs
This makes absolute sense! Please make AMRAPS with rest and varying movements and/or weights possible!
same here! :)