While navigating the site you'll come across various icons. Below are a list of the most common icons, their meanings, and where you'll find them.


The Pin: Indicates that you've logged a result for a workout separate from the one(s) planned for you. You'll find these on your Whiteboard calendar.



The Notepad: Indicates that you've logged a result from a planned workout. You'll find these on your Whiteboard calendar.



The Lifter: Indicates a workout post. You'll find these on your profile calendar.



The Lightning Bolt: Indicates a personal record (PR)! Hopefully you see these pretty often! You'll find these on both your Whiteboard and Profile calendars.



The Bullet Point: Indicates a planned workout that has yet to have a result posted. You'll find these on your Whiteboard calendar.



The Journal: Indicates a journal entry. You'll find these on your profile calendar.



The "M": Indicates a movement. You'll find these when using the universal search box in the header of the page.



The "W": Indicates a workout. You'll find these when using the universal search box in the header of the page.



The Green Check Mark: Indicates a high confidence level. You'll find these next to the Fitness Level categories via the Analyze link in the header of the page.



The Orange Wave Mark: Indicates a moderate confidence level. You'll find these next to the Fitness Level categories via the Analyze link in the header of the page.



The Red Exclamation Point: Indicates a low confidence level. You'll find these next to the Fitness Level categories via the Analyze link in the header of the page.



The Green Number: The green represents an improved workout time. The number represents the exact time or weight difference, based on a direct comparison with your previous result.



The Red Number: The red represents a slower workout time. The number represents the exact time or weight difference, based on a direct comparison with your previous result.