Home Page

What is the whiteboard?
At the top of the Whiteboard page is a two-week calendar. This calendar will display the WODs your gym has planned for you, any Tracks or coaching programs ...
Fri, 29 Jan, 2021 at 1:41 AM
How Do I Get To The Whiteboard?
You can always get back to your Whiteboard by clicking on the orange btwb logo in the top-left corner of the header or the Whiteboard link from your persona...
Fri, 29 Jan, 2021 at 1:41 AM
What can I do on the Home Page/Screen?
btwb is a workout tracking tool designed for anyone interested in progress. In pursuit of better capturing the evidence component of "evidence based fi...
Fri, 29 Jan, 2021 at 4:36 PM
How Do I View My Gym Activity? (WEB & APP)
APP: The btwb app has a special "Gym" tab on the Activity Feed screen that will make it super easy to view workouts results from other gym member...
Fri, 29 Jan, 2021 at 4:36 PM
How Do I View My Lifestyle Log? (WEB & APP)
APP: The btwb mobile app offers up 2 daily "Lifestyle" questions: "How did you eat yesterday?" and "How did you feel yesterday?...
Fri, 29 Jan, 2021 at 4:37 PM
How Do I View Movement Modality? (WEB & APP)
APP: Click into the side drawer menu, then again on Analyze. Select the "Modalities" tile from the available options.  Modalities is a pro...
Fri, 29 Jan, 2021 at 4:38 PM